Movies

Luke Combs says he struggles with ‘pure O,’ an OCD variant that’s literally all in his head: ‘It’s not fun’

BBG News

Avoid prompting country artist Luke Combs to ponder too much, as once he starts, it could be difficult for him to stop.

The singer of “Fast Car” admits to suffering not only from anxiety but also a severe form of obsessive-compulsive disorder (OCD). Unlike common symptoms like repetitive actions such as switching lights on and off, or excessive hand-washing, his OCD manifests more in the fixation on thoughts associated with OCD, rather than visible compulsive behaviors, as he explained during an interview on Australia’s “60 Minutes” in February. This is often referred to as Pure Obsessional OCD (Pure O).

Lifestyle

Beyond producing beautiful fabrics, fiber artist Fiona Simpson also finds peace for her mind through weaving. She admitted, ‘My thoughts were disorganized and agitated,’ but weaving transformed her existence.

He stated that it doesn’t show on the outside, much like he explained earlier – the action of flipping a light switch is an internal process for him. On the other hand, one can observe others performing that action. For individuals such as himself, however, the inner workings remain hidden and unknown, even if they are occurring at this very moment.

As per Healthline, what’s often referred to as “pure obsessional” OCD is not a distinct diagnosis from regular Obsessive-Compulsive Disorder (OCD), but it accurately describes many individuals’ experiences. The mental compulsions associated with OCD are the focus here. To alleviate stress caused by intrusive thoughts, an affected individual may compulsively count, visualize comforting images, or just keep thinking and thinking about a particular thought.

The 35-year-old singer stated that if you experience a flare-up, consider it as lasting for about 45 seconds out of each minute for several weeks. It’s definitely not enjoyable.

According to Healthline, medications and counseling discussions can provide relief, and there are additional treatment options for severe instances. Despite Combs stating that he’s significantly improved compared to before, he experienced his most intense flare-up in years during January, which was only a few days prior to his tour Down Under. The change now, as he mentioned, is that he has the resources to manage it effectively.

Music

Should Nashville music industry expert Nicole Hocking require a reassurance of her fiancé’s affection, she has only to tune into most country radio stations to be reminded of it.

Consider a situation where a bear appears before you, triggering your natural fight-or-flight response. Now, suppose that bear disappears, but your brain continues to react as if the threat is still present. Every time you recall that encounter, another bear suddenly appears. The more you think about it, the more bears seem to show up, and they just keep coming and coming,” Combs explained.

In my perspective as a movie-goer, I’d say: “You won’t find these creatures posing a threat to you – the bears won’t attack you. However, an eerie sense of danger lingers in the air. But if you manage to shake off that feeling and view them from a detached perspective, saying something like ‘Oh, look at those bears over there, quite impressive, not really my concern,’ the fear subsides bit by bit until it’s completely gone.

As a cinephile, I sometimes grapple with recurring contemplations that are neither straightforward nor conclusive. These musings can range from the violent undertones in certain films to the profound questions surrounding faith and religion – topics that often elude simple answers or resolution.

The true essence of yourself remains enigmatic, and it’s these questions that seem to lack definitive answers that stir your apprehension. The nature of these queries doesn’t lend itself to a simple ‘yes’ or ‘no’, which is what fuels the uncertainty.”

“You yearn for resolution regarding whatever internal turmoil you’re experiencing, and yet, it seems that the answers you seek are elusive.

Lifestyle

In her book “Beyond Anxiety,” Martha Beck suggests that finding your creative passion can serve as a remedy for a life plagued by anxiety.

I’ve discovered a sense of liberation, I confess, by consciously setting aside my thoughts and not lending them any validity.

Even though it may seem unexpected, when it arrives, it can take over completely, he explained. His initial encounter with these persistent thoughts occurred around the ages of 12 or 13, and they left him virtually incapacitated.

He stated, “You’ve been making significant progress towards achieving something, but then suddenly, a setback occurs – it’s as if all your efforts are wiped out in an instant. This setback lasts approximately six months, leaving you back at square one.

So, the father of two sons aspires to demonstrate throughout his professional life and beyond, that even when facing similar circumstances, incredible achievements are still attainable for children like them.

“You have to know what to do,” Combs said. “I’m lucky to be an expert in how to get out of it now.”

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2025-03-11 21:31

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