Tara Pavlovic’s Stunning Body Transformation: Discover Her Secret to Success!
Tara Pavlovic has revealed how she transformed her body on social media.
Previously well-known individual, who gained popularity in the year 2017 during Matty ‘J’ Johnson’s season of The Bachelor, shared on Instagram pictures highlighting her athletic physique, expressing gratitude towards a mother-focused fitness application for her transformation.
As a committed follower, I proudly showcased my 35-year-old figure in a Bonds underwear ensemble, disclosing that the transformation behind my refreshed appearance is attributed to TRANSFORM by Fitaz – an at-home workout program specifically designed for busy mothers like myself.
She expressed her joy with the outcomes from this round! Her objective was to get stronger, and she has certainly achieved that.” (Instagram post caption)
In the following slide, she expressed that with each workout, she felt herself growing stronger, and observed significant improvements in her abilities during each exercise. Furthermore, she noted a visible change in her physique, appearing more toned and defined, which she also felt deeply.
The mother of two enthusiastically shared her experience with the program, highlighting its positive impact on her long-standing knee issues. These problems originated from a torn meniscus and an ACL reconstruction surgery she underwent in 2019. She expressed to her followers that the eight-week challenge significantly enhanced the physical strength of her knees, and her current knee pain has reduced drastically.
Previously known for her reality TV appearances, she shared details last year regarding a terrifying health issue that came close to taking her newborn baby girl, who was only eight weeks old, away from her.
On the Two Doting Dads Podcast in October, Tara disclosed that her baby, Edi-Rae, nearly fell ill due to Respiratory Syncytial Virus (RSV). In other words, during an episode of the podcast in October, Tara shared that her newborn child, Edi-Rae, came very close to contracting Respiratory Syncytial Virus (RSV), a common respiratory virus.
At the age of eight weeks, Paddy, our older child, underwent a grommet surgery in the hospital. As a result, he became quite unwell upon his return,” she clarified.
She mentioned, ‘I believe he contracted RSV at the hospital, but he likely had other viruses from school prior to that. He passed them onto Edi-Rae, and she was an unusually quiet child. She didn’t cry much or show many signs of being ill, making it difficult to notice when she was sick.’
At first glance, it appeared to be a small problem, but it soon grew into something more serious. Spotting Edi-Rae’s breathing becoming strained, Tara promptly took him to the hospital.
Initially, they performed some tests and believed she was well enough to be discharged, but advised caution as she might deteriorate. Unfortunately, the following day her health took a turn for the worse, and I instinctively understood that I needed to bring her back.
Once back in the hospital, the situation turned dire.
They received the results of her tests, and they informed her that she wouldn’t be going home soon. The test results showed that she had Respiratory Syncytial Virus (RSV), rhinovirus, and adenovirus. At eight weeks old, she was still a newborn.


Tara described the heartbreaking sight of her tiny daughter struggling to breathe.
‘Her breathing was very labored, with her abdomen visibly rising and falling. She had trouble swallowing or taking a breath normally. Her head kept moving up and down, which is a major concern for someone her age. My friend, who’s a nurse, advised me to take her to the hospital right away.’
Edi-Rae’s health took a turn for the worse, and she received diagnoses of bronchiolitis and a partially deflated lung.
Initially, they administered oxygen to her, but later, it became necessary for her to receive high-flow oxygen. Due to this increased need for observation, they shifted her to the Intensive Care Unit (ICU). Honestly, it made me quite anxious.
As a lifestyle expert, I found myself in an unsettling situation where the nurses around me appeared tense, and their anxiety was palpable. One of them whispered to me, “She’s in the best place,” leaving me baffled, wondering what that phrase could possibly mean in this context. It was during those moments that fear gripped my heart the most.
In Tara’s heartfelt narrative, she shared the intense fear and powerlessness she experienced when her baby girl was struggling to survive during that difficult time.
In the end, following several critical days, Edi-Rae’s health improved, and she managed to make a full recovery.

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2025-03-11 10:19