Nicola Peltz shows off her abs to fans during lymphatic drainage treatment after doing the splits as she sparks concern with drastic weight loss from ballerina training

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Nicola Peltz recently shared photos on social media showing off her toned abs after impressively doing the splits.

The 31-year-old actress, who is married to Brooklyn Beckham (27) – son of David and Victoria Beckham – shared a new post on Instagram on Thursday.

Nicola could be seen lying down on a bed as she received a treatment, wearing a black bandeau top.

Her midriff down was on display as Nicola showed off her chiseled abs.

The billionaire heiress revealed she was having a lymphatic drainage procedure.

This is a gentle, specialized massage that helps the body’s lymphatic system work better. It reduces swelling and encourages fluid drainage from tissues.

In another snap uploaded, Nicola shared to fans how Brooklyn was ready to pour her a glass of wine.

She followed the story up with a adorable snap of Brooklyn with their pet dog.

Nicola impressed her followers earlier this week by posting a photo of herself doing a split.

Nicola shared a photo on Instagram from her stretching class. She paired her workout clothes with a cozy black sweater.

In a recent photo, she styled her dark hair up and appeared to be wearing no makeup, completing the look with pale pink ballet flats.

People have recently become worried about Nicola’s weight, as she’s become very thin. This is after she spent four months intensely training as a ballerina for her upcoming movie, Prima, which caused her weight to drop below 100 pounds (45kg).

Nicola lost a significant amount of weight to convincingly play Margo, a ballerina, and dedicated herself to a rigorous diet and intense training.

Fans have been speculating about her recent weight loss, wondering if it’s due to weight loss injections or the stress of ongoing family issues with her husband Brooklyn’s relatives.

However, sources say Nicola decided to lose weight naturally and didn’t use any weight-loss injections like Ozempic. She previously shared a typical daily diet, jokingly describing it as similar to what a 10-year-old would eat, well before she became famous for her role in the drama.

Each morning, Nicola consistently has a chai tea latte with oat milk delivered to her home in Los Angeles. Although she usually doesn’t eat breakfast, she occasionally treats herself to a blueberry muffin.

Nicola loves breakfast so much that she often eats pancakes or waffles for lunch, because she really craves sweets.

In a 2022 interview with Harper’s BAZAAR, Nicola playfully admitted her description of her diet sounded childish, like something a ten-year-old would say.

I really love sweets and always give in to dessert cravings. I also know I shouldn’t eat a lot of dairy, but I indulge anyway because it’s just too tempting.

When Nicola and her husband Brooklyn want a healthy lunch, they often make a tasty salad that’s low in carbohydrates.

Let me tell you, my friend and I are completely hooked on this salad we’ve been making! It’s become a regular thing because it’s just so simple. We basically toss arugula with a bright lemon-olive oil dressing, a little salt, and then load it up with crunchy candied nuts and shaved parmesan. We always make a big bowl – it’s seriously addictive!

I usually feel the hungriest right before dinner, and then again late at night – probably the worst times to snack, honestly.

We usually have a simple afternoon snack: either fresh bread toasted with butter and a drizzle of balsamic vinegar, or a bowl of Special K with strawberries. The cereal with strawberries is definitely my favorite!

For dinner, Nicola isn’t shy to admit that she barely does any cooking.

Brooklyn often cooks Nicola her favorite meal: angel hair pasta with pink sauce, which is also called Capellini. As the main cook in the family, he enjoys making it for her.

She admitted: ‘Brooklyn always does the cooking, I am a terrible cook.

I’m really happy I can make the salad, and I feel good about contributing that. Otherwise, I mostly just enjoy eating!

She usually keeps candy, chips, and peanut butter and jelly sandwiches in her cupboard for snacks.

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2026-04-02 17:23