Lara Worthington shows off her extremely thin frame as model, 37, steps out solo in New York
As a lifestyle expert with years of experience under my belt, I must say Lara Worthington is an inspiring figure to look up to when it comes to maintaining a healthy and balanced lifestyle. Her transformation over the years is truly remarkable, and her approach to wellness is something that resonates deeply with me.
On a chilly Friday, Lara Worthington opted for a lone walk in New York City, displaying her slender silhouette.
For the occasion, the 37-year-old opted for a petite black tank top and loose-fitting, sagging jeans.
On her feet, Lara wore flat-soled black leather shoes.
The mother-of-three completed the look with a handbag slung over one shoulder, and she went incognito beneath shades and a cap.
Lara’s skimpy top gave passersby a glimpse at both her slender arms and extremely flat tummy.
Worthington has undergone a huge physical transformation over the years.
The catwalk queen has transformed her body with a combination of exercise and vegetarianism.
Lara, who divides her residence between New York and Sydney, has consistently advocated for the advantages of incorporating diverse workout routines instead of repeating the same activities daily at the gym.
She claims that she maintains her slim and toned physique through a mix of Pilates practiced under heat, hot yoga sessions, and occasional physical activity.
She mentioned in October to Body & Soul that she typically takes between 10,000 and 15,000 steps daily while roaming around New York, a distance you might accomplish unknowingly.
As a devoted Pilates enthusiast, I scour YouTube for every imaginable Pilates class to keep my routine fresh and invigorating. While I enjoy the challenge of variety, I also ensure to take ample time to rest and rejuvenate. Contrary to popular belief, I don’t engage in daily training sessions; rather, I strike a balance between intensity and relaxation.
In a 2021 interview with Russh magazine, she too acknowledged skipping as one of her preferred methods for increasing heart rate, describing it as a “lesser-known” form of physical activity.
In another conversation with Russh magazine, Lara mentioned that she has been practicing the celebrity-favorite Pilates program called Fluidform, joined by stars like Rita Ora, Georgia Fowler, and Pip Edwards.
Apart from discussing her choice to adopt a vegetarian lifestyle, Lara has also mentioned that her lean figure owes a lot to this meat-free diet.
In 2021, she shared with Sunday Life that she has been a vegetarian for approximately six years, and interestingly enough, her entire family follows this dietary preference as well.
‘My children have never eaten meat. No, never had a sausage!’ she added.
In an interview with Russh in the year 2221, Lara openly shared that transitioning to a vegetarian diet had brought about a profound transformation in her life.
She mentioned that her family adopted a vegetarian lifestyle some time ago, inspired by documentaries, advice from filmmaker James Cameron, and her husband.
James, who worked with Sam on Avatar, has been vegetarian for several years.
She stated that it significantly improved our existence. She emphasized that inner wellbeing directly impacts outer health, which she has long maintained; our internal state shows externally through our actions.
Lara and Sam began dating in 2013 and married in secret a year later.
They share three sons – Rocket, Racer and River.
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2024-09-21 04:35