Trinny Woodall, 62, shows off her incredible abs in a crop top and leggings as she takes part in 45 minute workout video

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Oh my gosh, you guys, did you SEE Trinny Woodall’s workout video?! Seriously, she was rocking a crop top and leggings and showing off the most AMAZING abs! She did a full 45-minute workout and honestly, I’m just living for her dedication and how incredible she looks! I need to start working out like her RIGHT NOW!

The 62-year-old television personality and beauty entrepreneur displayed her toned abs while wearing a tan-colored outfit, getting ready for a workout session with her trainer.

Trinny has shared that she feels stronger than ever in her body now that she’s over 60, though she admits this hasn’t always been true. She previously told Women’s Health about her journey to feeling this way.

She explained to Glossy that her feelings about her body have changed throughout her life, directly linked to her self-esteem. When she struggled with self-love, she essentially ignored or rejected her body.

I’ve realized how crucial self-love is. I accept my body as it is, embracing everything – even changes like increased sweating or knee discomfort – as a natural part of who I am.

I prioritize taking care of my body and focus on what it needs each month. It’s important to have a strong, supportive relationship with your body – to nurture it both mentally and physically – so it can support you in return.

Trinny credits her vibrating board which she uses regularly to ensure she stays regular. 

I was honestly shocked, but also kind of impressed, when I saw her latest post! She was showing off her morning routine – weights, a fancy LED face mask, and… a vibrating plate? Apparently, it really helps her go to the bathroom in the mornings, and she just casually shared that with everyone. It’s so relatable, even if it’s a little unexpected!

Throughout the rest of the video, Trinny detailed the benefits of each of her LED masks and shared her skincare routine for prepping the skin beforehand.

A fashion enthusiast recently got back from a trip to India and shared a photo on Instagram showcasing her fit physique.

She wrote with the post: ‘Spending three days in India with my close friend felt like a much longer, incredibly happy celebration. I’m so glad I made the trip and saw her surrounded by so much love.’

It was a truly magical experience, and I highly recommend our beautiful hotel in Udaipur. Here are a few of the best moments.

Amazing food, beautiful decorations, a little exploring, some shopping, and lots of great conversations with old friends – it was a truly wonderful time.

I packed a ton of clothes into my carry-on, and now it’s time to get back to normal life.

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2026-03-17 16:03