’70s pinup Mariel Hemingway, 64, who was a Playboy bunny and co-starred with Woody Allen, shares brutally honest post about aging

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Mariel Hemingway was a blonde pinup beauty in the 1970s and 1980s.

Ernest Hemingway’s granddaughter worked as a model in New York City, appearing in major fashion magazines like Vogue and Cosmopolitan.

Following her initial success, she landed a leading role in Woody Allen’s 1979 film, Manhattan, a poignant romantic drama.

She quickly gained attention after appearing in a 1982 feature in Playboy magazine, following her performance in the movie Personal Best.

She then got the main role in the 1983 film Star 80, where she portrayed Dorothy Stratton, a real-life Playboy bunny who was tragically murdered.

In addition to her other work, the actress appeared in the films Bad Moon and Lipstick, and made guest appearances on well-known TV series such as Roseanne and Law & Order.

The 64-year-old artist recently shared a very candid message on Instagram about getting older and accepting wrinkles.

She shared a candid, close-up photo of herself along with a lengthy and detailed message.

I’ve been thinking a lot about getting older recently. But today, I’m focused on wrinkles—specifically, the lines forming around my mouth that I always thought I’d avoid, she thought to herself.

Noticing the delicate, new lines appearing on my neck, and being unexpectedly confronted by my reflection in the light.

Sometimes I feel indifferent, other times it feels like a struggle. I prioritize my health – I eat nutritious food, exercise, and generally take good care of myself, doing everything I’m supposed to do to stay well. Yet, despite all that, I still see the effects of time passing.

Sometimes a little voice asks, “Why is this happening? Why to me? Why at this moment?” It’s popular to say we deserve the lines on our faces, that aging is elegant and lovely. And honestly, a part of me believes that’s true.

However, there’s a more profound feeling beneath the surface. I’ve come to understand that the sadness isn’t about the wrinkles themselves, but about what they represent – a shift in who I am.

At some point, we begin to think our appearance defines us. We start to believe that being young is what makes us valuable, flawless skin equals self-worth, and attractiveness means we’ll be accepted.

That’s the illusion. Deep inside, there’s a part of me that remains eternally youthful. She’s peaceful, glowing, centered, and strong. She isn’t diminished by the changes in my body; she’s far more than just my physical form. She is my inner life force.

The moment I stop singing, I’m reminded of my own mortality. Bodies change with time, but my inner strength remains. Remembering this brings me peace. I release my struggle against the natural process of aging, stop being so hard on myself, and realize that how I look isn’t who I am.

This isn’t about trying to love every sign of aging. It’s about realizing that you are more than just those lines and wrinkles. True beauty isn’t about adding things, but letting go of limiting beliefs. Let go of the idea that beauty is only for the young. Let go of the fear that getting older means becoming unseen or irrelevant. And let go of the notion that your worth is tied to your appearance. When you’ve released those beliefs, your inner strength and true self will remain.

She ended with: ‘Where have you mistaken your reflection for your identity?’

People responded positively to the post, praising its sincerity. Actress Lesley Ann Warren commented, ‘Absolutely glorious message. I’m right there ♥️.’

Another fan said, ‘Truth! Reconciling age is pain & joy all wrapped up together.. I hear you!’ 

Shortly after, Hemingway posted again, this time including a profile picture. The post started with a thought-provoking question: ‘Could insecurity actually be the answer, rather than the problem?’

As long as you hesitate, doubt yourself, or lack confidence, you avoid the possibility of failure or success. You never truly test your limits or discover what you’re capable of.

You don’t need to worry about overdoing things or regretting the path you’ve taken. You’re free from the burden of a life lived on your own terms.

There’s a surprising advantage to staying small: it allows you to avoid taking on more responsibility. That’s why you held onto your doubts – you allowed it to happen, not because you lacked strength, but because you were safeguarding something important. It’s not self-doubt that’s holding you back; it’s the fear of what you might achieve if you stopped using it as a shield.

I’ve been following Hemingway for years, and what I really admire is their deep understanding of how our minds and bodies are connected. They’ve dedicated their life to researching health and wellness, and it truly shows in their work. It’s not just about physical health with them – they really emphasize the importance of mental wellbeing too.

She helps people turn negative thoughts and experiences into positive energy, finding purpose and balance in their lives. As an author and producer for film and television, she’s a powerful and consistent voice in the ongoing discussion about how to live a healthier, more fulfilling life.

In 2014, Hemingway worked with Oprah Winfrey as a co-executive producer on the Emmy-nominated film, Running From Crazy.

This moving documentary explores the life of the Hemingway family and first shown at the Sundance Film Festival.

This film follows Mariel’s work championing mental health and fighting for the respect and rights of all people, regardless of their background or abilities. It also highlights her dedication to building communities where people can support each other through life’s challenges, both good and bad.

She’s the author of several books, including her memoir, Out Came the Sun, as well as Running With Nature, Invisible Girl, Mariel’s Kitchen, Mariel Hemingway’s Healthy Living from the Inside Out, and Finding My Balance.

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2026-03-03 19:51